Eating less salt lowers your stroke risk. And it doesn’t have to be boring.

It’s been called a divine substance. All over the world and throughout history, it has been associated with sex, with religion, with magic. It has provided an answer to everyday needs. Today its uses are said to exceed 14,000, from making drugs to dyeing textiles. I’m talking about salt. Today sees the start of Salt Awareness [read the full story…]