Encouraging adults to be more active – evidence briefing on the role of the workplace

This week I’m thinking about how to get healthy adults doing more exercise and I found myself pondering if it was all so much easier back in the 1970s. Not only did we lack all sorts of technology which allows us to move less and burn fewer calories, but it was the age of disco, and I look back and [read the full story…]

Scottish evidence briefing highlights knowledge and skills for promoting good food choices and healthy weight

Well the children are back at school and the little elves in my household did a fair bit of moaning on the first couple of days. They had to run round the playing field several times, as fast as they could, trying to beat the others. What happened to loitering at the back, chatting to [read the full story…]