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A Healthy Home for a Healthy You

In today’s world, people are spending more time at home than ever. Kids are taking their classes online. Employees are working from home. Because of technology, you can do practically anything virtually. Anyone can work out, hang out with friends, and order food using the internet. Due to the pandemic, there are more reasons to

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sleeping

The Guide to Creating an Ideal Sleep Environment

The average person spends one-third of their lives asleep. But many people also spend a significant amount of time having difficulty falling asleep due to their sleep environment. If you’ve been finding it hard to get some shut-eye, it may be because your surroundings aren’t conducive to rest. This handy guide will help you change

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at home

How Your Home Affects Your Mental Health

Have you ever found it difficult to concentrate in a cluttered environment? Have you also felt well-rested and recharged after a night or two in a wonderful hotel? That’s because your environment can affect your mental health and productivity. Your home does more than shelter you from the environment. Your home is your haven, your

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Garden

Create a Sacred Area: Space-Saving Ideas for Small Properties

In these troubling times, many people are looking for a way to find relaxation and calm. But with most of us stuck inside our homes, our options are limited when it comes to experiencing the calming effect of nature. Add to that if you have a small property, you might not have that sacred space

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