Evidence summary: group interventions may be better than individual advice in encouraging poorer women to be more active

vintage photo of teen girls exercising

NICE have produced a summary of new evidence on improving physical activity among socially disadvantaged women.  The full article is available as part of their regular Eyes on Evidence email newsletter. Background We know that lack of physical activity is a risk factor for chronic diseases, such as heart disease, stroke and diabetes, and that [read the full story…]

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Quitting smoking is the easy part, staying quit is hard

During 2010/11 there were 1.53 million hospital admissions for illnesses directly attributable to smoking in the UK. These admissions, along with other smoking-related expenses, cost the NHS approximately £5 billion pounds per year. Fortunately, the NHS is spending £88.2 million per year on cessation treatments, many of which have been repeatedly demonstrated to be highly [read the full story…]

Review of how (and how not) to help poorer people improve their diet and do more exercise

Shouting with a megaphone

We know that type 2 diabetes is more prevalent in groups with lower socioeconomic status, and we know that improving diet and taking exercise can reduce the risk of type 2 diabetes.  So how can we help poorer people to act on diet and exercise advice? A recent mixed methods systematic review looked at the [read the full story…]

CBT for gamblers: new Cochrane review finds evidence promising but problematic

How many of you buy lottery or raffle tickets, or perhaps chuck a quid into the office sweepstake on Derby Day? It’s every day stuff, with up to 85% of adults in some Western countries reporting some gambling activity in the past year. The Elf husband likes to complain that in all the years of being ‘encouraged’ to [read the full story…]

Do talking treatments help problem drinkers who also use illicit drugs? We’re still guessing

Alcohol Awareness Week starts today, with the theme ‘It’s time to talk about drinking’, so I thought we’d kick-start the week in this bit of the woodland by doing just that. Alcohol Concern’s Hair of the Dog campaign poster displays facts which may well achieve their aim of prompting conversation on this subject, including the [read the full story…]